ABOUT ME
I am a Registered Mental Health Counsellor and Psychotherapist (Qualifying). I am also a Canadian Certified Counsellor.
My practice is person-centred and relational. This means we start where you are!
To help you meet your needs and goals,
I draw from a variety of counselling approaches, including emotion-focused
individual and family work, cognitive
behaviour therapy, as well as mindfulness-
based and solution-focused techniques.
With younger clients, I use more play-based, creative approaches, including
narrative and art therapy.


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Child and youth mental health
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Anxiety and mood disorders
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Grief, loss and bereavement
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Chronic health issues and pain
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Relationships
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Identity
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LGBTQ2S+
INDIVIDUALS, COUPLES &
FAMILY COUNSELLING
SPECIALIZING IN:
Services Offered
COUNSELLING
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Individual
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Couples
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Child/Teen and Parents
THERAPUETIC GROUPS
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Create Space—Art Therapy
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Shine a Light on It—LGBTQ2S+ Support
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Mindfulness in Daily Living